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No man really likes the look of their sp erm when it’s splashed on the floor or on the bed but tell any man he has no sp erm and he’s going to freak out. Men view sp erm as potency and their “sure banker” to procreation and so sp erms are very important to men. But unfortunately, many men do not know that their lifestyles affect their sp erms daily.

There are several lifestyle factors that can negatively affect sp erm morphology, but the good news is that, since men always recreate sp erms always, it is possible to reverse this damages with time.

A lot of things we do everyday ruins our sp erms as we age, but we do not really pay much attention to it. Those who have been living this lifestyle for long before giving birth, may end up sterile if they continue. And so without much ado, we bring to you, the things that you do that destroys your sp erm everyday.

A result of a new study revealed that, keeping your cell phone in your pocket is not really a good idea. Both sp erm motility and viability were significantly reduced in men subjecting their testicles to Radio Frequency Electro-magnetic radiations from their phones.

The results on the longest study on sp erm morphology showed that cannabis use is a major predictor of sp erm abnormalities. Those who smoke high amounts of wee have the tendency of destroying their sp erm.

In Britain, researchers took sp erms from 2,000 British young men and examined them, it turned out, the males with bad ejaculates were found to have used cannabis in a month or weeks.

Usually you might think colour doesn’t matter but when it comes to your sp erms, it matters. The colour black is known to attract more heat compared to other colours and so wearing black boxers or briefs all the time will increase the amount of heat in your balls and this can affect your sp erms. Also wearing briefs or boxers that are not your size and too tight for you, can crush your balls and this can affect your sp erm quality.

Riding a bicycle from time to time is not that bad, but if it’s something you use for all your daily activities, then you might want to reduce it. Bicycles seats usually crush your balls when you paddling and this can affect your sp erm quality or affect it’s viability.

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